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About me

Hi, I'm Ana, a Spanish yoga and meditation teacher living in Vancouver.

I started to dance at the age of 10 and never stoped since. I enjoyed experiencing myself through dance and sports, and when I was older, I began a self-discovery journey through meditation and massage.

My yoga path began in my 30s, in Australia, when I put together these three aspects I was working separately; the movement of the body, the mind and the spirit.

After having my first kid I got certified in Montréal as a Vinyasa Flow Yoga teacher and later in Madrid I got a Master in Hatha Yoga.

During my second pregnancy, I became a Yoga Nidra teacher here in Vancouver. 

I enjoy teaching Yoga in English and Spanish. I love to create community with my students and to share real yoga for real people

My classes are open to all levels; expect pranayama, music and a bit of playing on the mat.

Off the mat you can find me hiking, skiing or relaxing in the beach with my family. 

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What my students say

“Ana is the only yoga teacher that I feel comfortable with and the only one that made me improve my strength and flexibility. Every class is different and she gives you a personalized attention because the groups are always small. I cant recommend enough her classes, it doesn't matter your yoga level, she will make you feel amazing.”

Ander Gutierrez. Vancouver.

"I started my journey in yoga with Ana, the way she make you connect with the practice is incredible, the atmosphere, music, meditation, her attention individually...every single second make her classes unique. I recommend her classes 100%"

Amor Moreno. Madrid.

"I had never been attracted to yoga even though it had been repeatedly recommended to me. Now, with Ana, I can't stop attending her classes. I was afraid I wouldn't learn anything from the Sanskrit words; It doesn't matter, Ana explains each movement and position with great detail, with a friendly, affectionate and personalized treatment, and in studied and balanced classes".

Fran Uriarte. Vancouver.

"Ana is an incredible patient, kind and professional yoga teacher. Practising yoga with her means entering in a cozy and self consciousness world to connect body and mind. She always has great tips to perform correctly or better the postures, offers variations to go further if you want or to have a more relaxed experience in each class.
She is the best!"

Cristina Jurado. Vancouver.

Connect

Vancouver, Canada

mundoatai@gmail.com \\ Tel: 604 356 2542

 

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